What is cupping?
Cupping or hijama therapy is a very ancient medical method.
This method involves placing a cup on a specific diseased area, piercing it with a needle, and using negative pressure to bring out the contaminated blood that is not flowing. This speeds up the blood flow to the skin, organs, and muscles of the body and increases efficiency.
Although this old method of medicine originated from the Middle East, it is now widely used all over the world, including China, India, and America. Now we will know about cupping for weight loss.
Does it hurt?
Obviously no. It’s totally one kind of smoothy and relaxing process.
In recent times the popularity of cupping or hijama therapy is growing due to the interest of celebrities and professional athletes. This can be a little daunting if you have no previous experience. But every step you take will make you feel comfortable and safe.
Because of the placement of the cups, there will be a little swelling in those parts of your body. But after a while, the swelling will end. No medication is to be applied during cupping. You can use an antibiotic ointment to prevent infection.
How to do cupping therapy for weight loss?
If you diet to lose weight, do physical exercise, and eat healthy foods but still not able to accelerate excess weight and fat. Then you can definitely do cupping therapy for weight loss.
Because it can remove visceral fat through your sympathetic system. Improves digestion by removing blood stasis. The cups can help you lose weight by absorbing fatty tissue and adipose tissue from the body. It will reduce inflammation and increase immunity.
As we age, the circulatory system weakens. Which impedes blood flow. Stabilizes the supply of fresh blood to stagnant blood cells, tissues, and organs. Over time these become metabolically inefficient.
Cupping therapy separates connective tissues, opens capillaries, and provides oxygenated blood. It can break down fatty cells by affecting tissues up to 4 inches from the skin.
Helps weight loss by removing toxic elements of your body:
Our bodies are taking in polluted air, contaminated food, and contaminated water every day. These foods are mixed with the blood and converted into toxic blood. Continuous toxic blood clots begin to form.
These types of blood are extracted through cupping therapy. Blood circulation is maintained and the blocks are opened.
Loss weight by solving the digestive problem:
Cupping therapy has long been used for gastrointestinal complications or irritable bowel syndrome. Cupping therapy can reduce stress and eliminate digestive problems.
Because of the stress, we mainly suffer from digestive problems.
Cupping not only cures pain but will also help reduce digestive complications. The most common digestive problem we have is constipation. Constipation is mainly caused by gastrointestinal.
The function of other organs in the body depends on the digestive system. Cupping helps to draw blood up to 4 inches below the skin.
Cupping therapy is used to treat complex diseases such as constipation, intestinal problems, peristalsis complications, nutritional and enzyme deficiencies, colon blockage, acidity, indigestion, flatulence, nausea, diarrhea, stomach cramps, gastritis, and loss of appetite.
Reduce stress and anxiety for weight loss:
Stress is a problem that affects not only your body but also your thinking consciousness. There are many reasons for you to be worried, including study, family problems, work stress, failure to deal, the difficulty of falling behind the desired goal of life.
Cupping therapy will relieve these stresses, keep your body fit and relaxed completely.
This therapy can lead to major problems such as kidney problems, diabetes, and heart problems. Within 3 weeks the patient’s systolic blood pressure can be controlled through wet cupping.
Cupping has a direct effect on the nervous system. When cupping releases stress, blood pressure will automatically drop.
Moreover, cupping sessions maintain the balance of sodium and potassium in the blood. High blood pressure thickens the blood cells in the arteries and veins. Cholesterol is also a cause of high blood pressure. Significant symptoms of high blood pressure are chest pain, difficulty breathing, headache, and blood in the urine.
Many people take pills to get relief from blood pressure. Resulting in constipation, fatigue, dry cough, nausea, and severe illness. Many people choose cupping therapy as the only way to get rid of high blood pressure.
Do you suffer from constant sleeping problems? Not getting any benefits of losing weight? Then we will say, you can do cupping therapy.
Because cupping therapy will reduce your migraine headache and help improve proper sleeping.
Our headaches can have many causes. Sitting in front of a computer for long periods of time, tooth grinding, overtime driving can cause stiffness and tension in the neck muscles which can lead to headaches.
Again the headache is due to sinus problems. Sinusitis causes severe pressure on the head. Sinusitis usually occurs when the sinuses become swollen, obstructing drainage and causing traffic jams.
Migraines, on the other hand, are one of the main causes of headaches. Migraines not only cause headaches but also nausea and intense sensitivity to sound.
Overall, migraine headaches reduce blood flow to the brain, swell the blood vessels in the brain, put pressure on the nerves, and cause severe pain.
Cupping therapy has far-reaching effects to reduce tension headaches, reduce pressure on the head and neck, and maintain blood circulation limitations in the brain.
A survey by Mann- Whitnes and Kruskal- Walis showed that cupping is a very effective remedy for migraines and headaches.
Other benefits of cupping:
If you are looking for a natural way to reduce joint and muscle pain cupping is your answer.
Coupling is a proven natural treatment method that is able to relieve muscle and joint pain. Cupping is a milestone treatment for those suffering from painful complications like arthritis, back pain, toothache, muscle pain.
It increases blood circulation and motility. Cupping is also very effective in rheumatism, lumbago, stiff neck, shoulder problems.
Are you completely bald? Decreasing hair density? Dandruff and boils are increasing day by day? A good solution to this problem is cupping therapy.
Hair loss without any medication and surgery will help to improve hair growth and density. Notable among the common causes of hair loss are chemical use of hair, chronic stress, iron deficiency, malnutrition, thyroid problems, dandruff, boils, anticoagulants, steroids, birth control pills, alopecia, water problems, etc.
These problems increase the amount of DHT (Dihydrotestosterone ) levels in the hair. Due to which the hairs fall out. Cupping therapy will block DHT ( Dihydrotestosterone) levels on your scalp, expel toxic blood, clear blood circulation, and loosen hair follicles.
In just that session, hair loss will stop and new hair will grow. Cupping therapy is a better method than expensive medical procedures like hair transplant.
Cupping therapy will strengthen your skin tissues by eliminating various skin problems such as eczema, acne, urticaria diminishes cellulite, mitigates breakouts, skin inflammation.
It will regulate the blood flow in the body and help to produce lots of antibodies by providing nutrients and oxygen. So that the beauty of your skin is enhanced automatically.
Due to our aging and at a very young age, the skin wrinkles and fine lines are formed. Cupping will help to get rid of skin wrinkles and immature skin.
Cupping therapy is a very beneficial treatment for getting back soft skin, oily, and dry skin.
When to avoid cupping?
If you have any significant problems, including menstruating women, those who use blood thinners, sunburn or sores, skin ulcers, recent trauma, internal organs problems, pregnant women, heart problems, etc. Then you can take the advice of experts.
Who is not suitable for cupping?
Do not give cupping therapy to children under four years of age. Older kids can only do this for a very short time.
Also, you can read, “why can’t you shower after cupping“
What is the side effect of cupping?
Sweating and nausea may be felt during cupping. The skin around the rim of the cup will turn red and turn into a round pattern which will cause mild pain. Many times there is a possibility of burning the skin.
Especially if unregistered doctors and cupping at home are the ones who face this accident. You have to work very carefully. Your doctor will wear aprons, disposable gloves, goggles to avoid any disease like hepatitis.
If you are interested in yoga then you can read our another blog, “yoga before or after the workout”