Just as cupping therapy has brought us benefits, its side effects cannot be ignored. Especially after doing fire cupping sessions, many people get black spots and swelling on their bodies for a long time.
In this blog, we will talk today about, “How to get rid of cupping marks?”
What is cupping marks:
The most common misunderstanding concerning cupping is the misinterpretations of the marks and sometimes a result.
These marks are not bruises. Bruising is a result of a physical trauma where capillaries are broken causing a reactionary rush of fluids to the injured tissue.
There is no compression incorrectly performed cupping. When circulation is sluggish or compromises in an injured or diseased area of the body. Insufficient oxygen gets to the cells.
This results in a local buildup of waste products such as dead static blood, lymph, cellular debris, and toxins. Cupping can leave marks, which indicate that the stagnation has been moved from the deeper tissue layers to the surface, allowing fresh oxygenated blood to nourish and heal.
Any suction device left long enough in one place will loosen and pull these agents out and up to the skin surface.
How long does it take to recover from cupping marks?
Firstly, you must know from the therapist how long it is possible to get rid of cupping marks and how to get rid of cupping scars. If there is no problem with severe inflammation, the spots may leave within 6 to 10 days.
Actually, the color and patterns of their marks depend on the level of stagnation in the area and range from a bright red to a dark purple. usually lasting three days to a week. sometimes longer the person is very sick or sedentary.
If there is no stagnation present there will be only a light pink mark. Which disappears in a few minutes to a couple of hours. where there is old trauma or injury, may require multiple cupping treatments to remove all the stagnation.
You will find that follow up treatments, the marks will become visibility lighter as the pathogens are systematically removed from the body. As treatments accumulate and as the stagnation gets released, dispersed, and drained.
sometimes quickly is the second treatment no discoloration is likely to recur. even though each time the cupping may have been focused on the same area for the same duration it was the same amount of suction. this action is clearly results but having internal unwanted toxins systematically purged.
You can massage the cupping areas for three to four minutes. In that case, use Arnica cream or cabbage juice before massaging. Keep repeating this exercise until the cupping marks are removed.
Moreover, there is no substitute for pure water, lemon juice, sulfur, and iron-rich foods to remove the cupping marks.
Benefits of heat compress:
For a heat compressor, you can sear the skin with a warm towel. This will increase blood flow, increase the elasticity of the ligaments, and relax the muscles. You can continue this exercise as long as the swelling and cupping spots are not in the normal position.
However, if there is a problem with blisters or ulcers, then you must avoid heat compresses.
Also, you can read why can’t you shower after cupping?
Benefits of cold compress:
Applying cold ice to the inflamed area can cure swelling, bleeding, and pain. Cold compresses will cool the tissues as well as reduce vasoconstriction and inflammation of the blood vessels.
After applying cold ice for 10 minutes, apply heat again for 10 minutes. This will cause the blood flow to the cupping area to increase rapidly.
Hydrotherapy is a very good method to remove cupping hickey or blemish. It stimulates the blood supply to different parts of the body. Loosens tight muscles and improves muscle tone as well as hydrates body cells.
Actually, hydrotherapy has been used for many years to treat detoxification, inflammation, sprains, strains, swelling, and other problems.
Aloe-vera and vitamin-k:
Aloe-Vera acts on the skin as an anti-inflammatory and vitamin-k as anti-coagulating. As a result, this will heal broken skin cells, reduce skin sensitivity, and prevent blood clots.
Tea tree oil:
Tea tree oil kills skin-related bacteria and helps to heal faster.
Lavender oil will help to heal the swollen part of the skin by fighting your skin burns and wounds.
Eliminates redness of the skin and helps to retain water in the skin at all times.
Frankincense oil acts as a natural agent to relieve cell turnover, strengthen skin elasticity, and remove blemishes.
And finally, chamomile oil is a natural ingredient known as azulene. This oil acts as a powerful antioxidant and anti-inflammatory. Which prevents the deterioration of the skin and removes blemishes. You can also use Clary sage oil and turmeric oil as needed.
In that case, many of us are worried about this kind of question- how to get rid of cupping marks? And how long do cupping marks last? Therefore, by following these methods, we hope that any kind of cupping marks or swelling can be removed.
If you are interested in yoga then you can read our another blog, “yoga before or after the workout”